3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. MyRecipes.com is part of the Allrecipes Food Group. Flavor was delicious! Disclosure: This post may contain affiliate links. Once they’re cool, slice into 16 squares and serve right away or store in the fridge for up to 1 week or freezer for up to 3 months. Thank you. I’m swooning over these Chewy Date Oatmeal Bars! So glad you liked them!! this link is to an external site that may or may not meet accessibility guidelines. I made the mistake of using olive oil and it tasted awful, it would’ve tasted better with cno. Connect with me on Instagram, Facebook and Pinterest and read more about me here. Date filling: 25 Medjool dates, pitted and roughly chopped (~2.5 cups) 1/2 cup water. Good and easy. You can put them in the fridge to speed up the process. Unfortunately for this recipe, I can’t recommend a sub for the oil since it’s such a big part of the recipe. 4 pts on Weight Watchers. Line a 10x14-inch pan with parchment paper and press the almond-date mixture into the pan to reach your desired thickness. Wholesome. My friend Stacy turned me on to this recipe. Don’t skip it. Be sure to let it process a while to get a fine consistency. MyRecipes may receive compensation for some links to products and services on this website. Coconut oil cannot be omitted or substituted in this recipe. And thanks so much! This is an important step. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. There was this one time that I ordered a date square in a cafe with some friends, and found out that apparently my love of date squares puts my tastes in line with an 80 year old. Additionally, I wanted to utilize ingredients that are minimally processed. It’s important you let these cool in the pan for at least a couple hours. Keywords: gluten-free date squares, vegan date squares, Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood, posted by Deryn Macey on November 24, 2017. Healthy Date Squares are vegan and gluten-free, and a wholesome twist on traditional Newfoundland date squares with oats, quinoa flakes and sweet dates. Medjool Dates work the best. Info. Directions: 1. What would be a good substitute for the coconut oil? Bake the bars for 20 minutes at 350 degrees and let them cool before cutting into almond date squares. Evenly spread the dates mixture over the crust layer in the pan. Author: 730 Sage Street. Simply cook the recipe, allow it to cool completely and then cut into squares or slices. Ingredients 1 cup raw almonds … Preheat the oven to 350 degrees F. Place 1.5 cups of oats in a food processor or high-speed blender and mix into a fine flour. Do not skip it. I’m trying to do oil free baking. After soaking, drain well. MORE GLUTEN FREE HEALTHY SNACK RECIPES: Peanut Date Squares. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. ★☆. Mix it all up in a bowl until all the oats and oat flour has been wetted by the melted coconut oil. and get a free eBook with my 25 top recipes. Place pitted dates in a large bowl, cover with hot water and soak for 30 minutes. Press date mixture into bottom of an 8-inch square glass or ceramic baking dish coated with cooking spray. Welcome to Running on Real Food! Homemade Peanut Butter Cups. How to cook Almond Date Bars. The crust and topping are made from the same mixture of oats, baking powder, oat flour, sugar and melted coconut oil. Bring to a boil then simmer till most liquid is gone and dates are tender. Hi! Bake for 40 minutes then let them cool for at least 2 hours in the pan. If you prefer no coconut flavor, you might… Firmly press about 2.5 cups of the oat mixture into the bottom of the pan. Is there any way to make these without the coconut oil? I’d Google an oil-free vegan date square and I’m sure you can find a recipe that will work for you! Diving into these Vegan Date Bars to get my Fall started! Gluten Free Date Bars. You can also substitute regular whole almonds. Followed recipe to the letter except I used regular whole unsalted almonds rather than the Marcona almonds. Like us HERE. These gluten-free vegan date squares have the most perfect flavour and texture and they’re sure to be a hit during the holidays. We love your blog Deryn! Instructions. Even the barista decided to weigh in. Press the oat mixture down over the dates with a little pressure to help meld the 3 layers together. Your email address will not be published. Soak the pitted dates in hot water for 30 minutes. ★☆ Kids liked it too I’m sorry they aren’t holding together for you. Vanilla Coconut Almond Date Bars. In a food processor, process the almond, salt, and oats until a fine crumble forms. ★☆ Be sure to follow me on social media! This step is important, do not skip it. Reduce heat and simmer for 5 to 10 minutes or until mixture is thick; set aside. Date squares! Design by Purr. I’m not sure, but I’m going to make them now . I’ll have to make them again and report back, maybe I missed something?! Get one of our Pecan almond date bars recipe and prepare delicious and healthy treat for your family or friends. All the sweetness comes from dates. Blend 1.5 cups of rolled oats into a very fine flour. Cream butter in a large mixing bowl; gradually add sugar, beating until light and fluffy. I’m the writer, recipe developer and photographer here at Running on Real Food. Nutrition The bars held together nicely. (I like them to be ½ - 1 inch thick.) Almond, Date & Orange Granola Bars January 27, 2016 by Nicole Coudal Today’s post is all about adaptability, or, making ‘do’ with a recipe when you … Line a square pan (I used 8in x 8 in) with two pieces of parchment paper going opposite ways. I used just under 1 cup of store bought oat flour and it works!! Good appetite! Add slivered almonds and the extra almond extract to the additional dry mixture and crumble it on top of the date paste, pressing down gently. ★☆ Chocolate Chickpea Cookie Bars. Prepare a baking pan with non-stick cooking spray or coconut oil then firmly press 2.5 cups of the oat mixture into the pan. They are quite yummy and even healthy - with no added refined sugars! My husband and I are making these for the second time this week, we love them so much! MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Excellent! This is key for allowing them to firm up and hold together properly. Chewy Date Oatmeal Bars are naturally sweetened, made with whole grain oats, almond butter and a creamy date filling. Added 1tsp of cinnamon and 1/4 tsp of vanilla. Hi! Prebake the crust for 5 minutes and then spread the date paste on top of the crust. This is also a fantastic recipe to freeze. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Almond … I tested this recipe so many times before posting it so I’m not sure why that’s happening. . Pecan and almond date bars are a hearty snack perfect for hiking or camping when you need an extra boost in the afternoon. I know it’s hard to wait but if you slice them too early they’ll be a bit crumbly…still entirely delicious but just a little crumbly. I followed the recipe exactly and let them cool substantially, and I’m hoping some more time in the fridge could help a bit. For truly gluten-free bars, make sure you use gluten-free certified oats. Any suggestions? If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Jun 15, 2015 - Follow us on facebook. Make sure you let the squares cool in the pan for at least 2 hours. ; Add the oat flour and the rest of the crust ingredients to a large mixing bowl and stir to combine into a crumbly mixture. Let me know if you give these Roasted Almond Date Squares a try! Legit, swooning. Adapted from this recipe. Nutrition Information Yield 8 Serving Size bar … Let cool. Place first 6 ingredients in the bowl of a food processor; process until finely chopped. In a small microwave safe bowl, add the almond butter, maple syrup and coconut oil and microwave on two 30-second intervals, stirring in between and after until smooth. Such a waste of expensive organic ingredients. ★☆ I’m not sure if Date Bars are a Fall season treat but they definitely feel like they should be, just don’t ask me why because I don’t know. Add cereal; pulse to combine. Learn how your comment data is processed. For the prettiest bars, free for 4 hours to overnight prior to slicing. Preheat oven to 350°F and lightly butter an 8-inch baking dish. Soak the pitted dates in hot water for 30 minutes. Good luck. Will make this again and again! Marcona almonds are blanched and roasted--you won't need to toast them. Paired with the antioxidants and omega-3 fatty acids found in walnuts, these bars are a grain-free, nutritious treat! The recipe may work with butter or vegan butter but it has not been tested. After soaking, drain well. Also, the recipe is delicious Top the date layer with the rest of the oat mixture. These no bake almond date bars are raw and refined sugar free. — Raw Date Squares (Vegan, Paleo) makes one 8″x8″ pan. To make these gluten free date bars, be sure to buy certified gluten free oatmeal.I use Bob’s Red Mill. Slice into 16-25 squares. Print. Offers may be subject to change without notice. These tasty treats are full of raw nuts and dates. For more information about creating a healthy plate, visit www.choosemyplate.gov. Prep Time: 2 minutes. My Gluten Free Date Bars with Almonds and Oats are a delicious, nutrient-dense breakfast, snack, or dessert. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Total Time: 10 minutes. These are a guaranteed holiday hit and if you thought date squares were boing and usually left behind on the dessert tray, these ones are sure to change your mind. Discover (and save!) No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More Updated August 1, 2019 . Crecipe.com deliver fine selection of quality Pecan almond date bars recipes equipped with ratings, reviews and mixing tips. Preheat oven to 350 degrees. This site uses Akismet to reduce spam. Top with the date mixture and evenly spread that around. Thanks for a great dessert recipe! The coconut oil gives a hint of coconut flavor to them, too. If serving from frozen, thaw at room temperature for 20-30 minutes or in the fridge overnight. Hmm, I’m not sure! This recipe is made with wholesome ingredients such as almond flour and dates that are loaded with health benefits. Aug 29, 2016 - This Pin was discovered by emily petherick. Cook Time: 8 minutes. Pecan almond date bars recipe. Now add in the dates and process until crumbly again. Once they cool they’ll be completely firm and hold together in squares. Chewy Date Oatmeal Bars (Vegan, GF) May 29, 2018 By Kasey Leave a Comment. These bars were delicious. 5 from 1 vote. The oat flour may be substituted with a gluten-free flour blend or regular flour. https://onlyglutenfreerecipes.com/recipe-items/gluten-free- Your email address will not be published. Add egg yolk … Required fields are marked *, Rate this recipe Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. No Bake Granola Bars . After you’ve soaked the dates, drain them well and blend in a food processor into a paste. To prepare filling, bring dates, water or juice and vanilla to a simmer in a small saucepan. 142 calories; fat 6.3g; saturated fat 1g; mono fat 3.7g; poly fat 1.5g; protein 3g; carbohydrates 22g; fiber 3g; cholesterol 0mg; iron 1mg; sodium 76mg; calcium 36mg. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Cut into 32 squares, or bigger bars, or use a heart cookie cutter (or other shape) to cut out shapes (and save the cut-out scraps for snacks for yourself!) These people, i’lltellyouwhat. No Bake. Date squares have never lasted that long in my house. ©2020 Running on Real Food. In a pot, bring the dates, water, lemon juice, and brown sugar to a boil. I usually do everything oil-free to but this recipe was an exception. I’m also the author of Super Simple Plant-Based and Vegan Protein Smoothies. These chewy bars are also vegan, gluten free, and free from refined sugars! Healthy Road Trip Snacks says: December 8, 2017 at 9:58 pm […] Almond & Date Squares … This recipe sadly did not work for me, I followed the recipe exactly but I had to add a bit of water and rice malt syrup to stick the crumble base together as it was all crumbly. Place the dates and dried cherries in a food processor and process until a sticky paste is formed, 2 minutes. Gluten free and vegan, these almond oat date squares are a healthier twist on an old classic. ALMOND CHERRY DATE BARS RECIPE DIRECTIONS: Line a small baking sheet with parchment paper. Place the squares into a freezer-safe container; if there will be multiple layers, separate layers with a piece of parchment paper. Homemade Almond Date Snack Squares – (V, SF) A healthy treat for kids that’s high in protein and […] Reply. In fact, if you disregard the pinch of salt and splash of vanilla, they are only raw nuts and dates! Here are some more delicious vegan desserts you’ll love: These dates squares are a healthier take on traditional dates squares. Pit dates and add 1 cup of water to a small skillet. Add the oat flour and the rest of the crust ingredients to a large. This step is important so they properly firm up and hold together. © Copyright 2020 Meredith Corporation. Spread the toasted almond fudge later over the date later, and sprinkle the top with toasted almonds. Cut into 12 pieces. If substituting a different type of date (smaller dates are usually harder), soak them in hot water for 30 seconds, then drain fully, before using. your own Pins on Pinterest Bake the bars for 40 minutes at 350 F then let cool for at least 2 hours before slicing. For the best texture, use whole pitted dates, not chopped; you need the sticky texture of the whole fruit. I absolutely loved the crumble before I baked it, and the consistency was excellent, but my bars also did not hold together at all. Chocolate and cookies included. Add the baking soda and … Learn how to cook great Pecan almond date bars . These bars … These Easy Date Almond Bars can be enjoyed for breakfast with some MaraNatha Creamy No Stir Almond Butter and sliced bananas. I wonder if people are using oat flour instead of making their own? The world’s best food! They came out a little crumbly for me, but I refrigerated them and that solved the problem. Using 1.5 cups of oats would yield less than 1.5 cups of oat flour? With a sweet filling, hearty base and crumble topping, and buttery almonds, this recipe is a … About Deryn. The baked squares can be stored in the fridge for about 1 week or frozen for up to 2 months. Ingredients in Gluten Free Date Bars: I wanted to keep the ingredient list for my Gluten Free Date Bars as minimal as possible. Place the paste in a large mixing bowl. Everybody understands the stuggle of getting dinner on the table after a long day. Excellent! It’s ok if they’re a little chunky. One of our favorite is Almond Date Bars or more commonly, homemade Larabars (or “laraballs” according to an ever-so-precise 2 or 4 year old). Originally posted November 12, 2014. If you love dates and bars, you will LOVE these date bars. 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Dates that are loaded with health benefits Meredith Corporation all Rights Reserved ingredients to a small skillet off a.!, this recipe ingredient list for my Gluten free date bars large mixing bowl ; gradually add sugar beating... And splash of vanilla are some more delicious vegan desserts you ’ ll have to make without... On Instagram, facebook and Pinterest and read more about me here together squares! ’ ve soaked the dates and dried cherries in a bowl until all oats. Are marked *, Rate this recipe is made with wholesome ingredients such as almond flour dates... Or spoons required, almond date squares easy-to-pick-up party foods, so you can find a recipe that work..., free for 4 hours to overnight prior to slicing get a free eBook with my 25 top recipes you! Everybody understands the stuggle of getting dinner on the table after a long day oatmeal.I use Bob ’ s.! ½ - 1 inch thick. ingredients such as almond flour and it tasted awful, would... 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