This 15 Minute Buddha Bowls recipe is a balanced, healthy meal that comes together in no time! Buddha Bowls may seem relatively new, but truly they’ve been around for quite some time. Lentil Buddha Bowl with Quick Hummus Dressing. Plus they bring everything together… Is this just another trend? Whether it’s January 1st or those few months when I’m trying to get ready for summer… I always feel like I could be eating more healthy! While others claim that Buddha Bowls refer to a healthy, balanced, but overloaded bowl resembling the rounded belly of the Laughing Buddha . Keep it lean with any kind of cooked bean (garbanzos, kidney, pinto, Great … Go for Protein Power. As for trendy? You might be thinking what is all of the fuss about Buddha Bowl Recipes? So I put together a list of the best buddha bowl recipes for those times when you need something clean, light and also filling. Doesn’t this just look fantastic! Copyright © 2020 Crazy Laura | Crazy Laura Quotes | Contact Me | Privacy Policy | Disclosure Policy, « 50+ Best Sheet Pan Recipes For Busy Nights In 2020, 35+ Best Shredded Chicken Recipes In 2020 ». 3.) Your email address will not be published. On a large baking tray, toss sweet potatoes and onion with 1 tablespoon of oil and season with salt and pepper. High Protein Buddha Bowl 🥙 Pitaya Cauliflower, Edamame, Baked Tofu, Chia Basmati Rice and Sweet Potato 🍠 from @glowingplants. Rice Bowl with Sorrel, Kale, Lemon and Radishes! “belly”, the reason behind it being called “buddha” bowl. Preheat oven to 220°C. 2.) With everything from the classic sweet potato bowl to oven-baked tofu… if you need a fresh idea, you’ll find it below! I can only eat so much soup and a cold salad just doesn’t sound great on these chilly Wisconsin nights. Everybody loves Banh mi and it just got a little bit better with … I don’t technically call this a “buddha bowl” but it has all the right parts to be … I first heard of Buddha Bowls somewhere within the vegan community and personally understand them as a big bowl of plant-based goodness, which is precisely what this recipe is! Once the water is boiling, add the … For more information please read my disclosure. Rice, Black Bean and Avocado Bowl – With a Sweet Chili Mustard Sauce! I love that you use brussels sprouts in this recipe … While most offer a balanced combination of healthy carbs, proteins, and fats, the best Buddha bowl recipes also serve up a hefty dose of disease-fighting probiotics.Wondering how you can spot the winners? Fill the bottom of a large (2- to 3-cups is ideal) bowl ⅓ of the way with hot or cold whole grains, like brown rice, bulgur, barley, quinoa, or polenta. Buddha bowl recipes are packed full of fresh, clean eating ingredients and a complete super power food that will keep you nourished for hours. Spread out on the baking sheet and bake in the oven for 15-20 minutes, stirring halfway through, or … Know what a Buddha bowl is and what goes in it? The ultimate, anti-inflammatory, plant-based buddha bowl! March 4, 2020 By Laura This post may contain affiliate links. Ingredients (makes 4 servings) Roast veggies: 200 g broccoli florets (7.1 oz) 200 g cauliflower florets (8.8 oz) 2 tbsp extra virgin olive oil (30 ml); 1 / 2 tsp sea salt; Fritters: 3 medium zucchini, grated (600 g/1.3 lbs) Alexandra Lein, the person behind the popular Instagram account @vegginthecity, said in an article that Buddha bowls are a nourishing meal that’s just little bites of everything. Buddha bowl, also known as a food lover’s dream meal, is packed so full of colorful healthy veggies and grains that it has a rounded belly. Buddha bowls, burrito bowls, ... More Healthy Meals in a Bowl: 10 Smoothie Bowl Recipes will be a sweet and healthy start to your day. Baked Falafel Bowls! A delicious vegan buddha bowl recipe the whole family will love! Fall Buddha Bowl with Quinoa – Comforting and healthy! Meal-prep these tasty falafels and freeze for the busy workweek. Required fields are marked *. Why all the bliss and glory? 2. But when it comes to your well-being, not all meals-in-a-bowl are created equal. Avocado, Broccoli, Carrots, Chick Peas, Quinoa, Mushrooms, Sweet potato, Rice, Beets, Leeks and even Tofu. Let the Japanese flavors come… Drizzle 1 tablespoon olive oil over mixture … Make the goodness of your favorite roll easily at home with this … Typically, they are a vegetarian meal consisting of a balanced blend of whole grains, proteins, and vegetables. … Buddha bowls have been a game changer for me this winter. Recipe 👇 (serves 2) 1 cup cauliflower florets 1 medium sweet potato 1 cup basmati rice 2 tbsp chia seeds 1 cup edamame 1 block tofu (342g) dried with paper towels and cubed Notify me of follow-up comments by email. It’s a flavorful combo of healthy grains, chickpeas, fruit and avocado with a creamy, citrusy … Buddha bowls are fun to prepare and yummy to eat. Roasted Sunchoke and Barley Bowl with mushrooms, parsnips and kale, drizzled with a Zaatar Tahini Sauce – a vegan plant-based buddha bowl, perfect for fall! You just cook each option separately (if … Dietitian Anna Taylor, MS, RD, LD, CDCES, explains this simple concept that’s known by many aliases — bliss, glory or nourish bowl — just to name a few. Sesame Chickpeas. Buddha bowls, nourish bowls, rainbow bowls, hippie bows, macro bowls, yoga bowls, call them what you will, but they all point to the same idea, an entirely vegetarian medley served, in yes, bowls. It’s … The first ingredient in a bala Sure, but they have been around for much longer than social media. 30+ Best Healthy Buddha Bowl Recipes For 2020 - Crazy Laura Spread sweet potato and red onion onto a baking sheet. Vegan Sushi Bowl. These bowls may provide the perfect delicious and nutritious vegan or vegetarian meal. While it might seem like they’re all the same… but trust me, there’s actually a lot of different variations when it comes to these recipes. Whole grains are the most common Buddha bowl foundations, but you can also branch out to other complex carbs like potatoes, whole grain pasta, and noodles, which also absorb flavors well. Bake until tender, 20 to 25 minutes. clean eating ingredients and a complete super power food that will keep you nourished for hours The options are endless, trust us, we have gathered only a few of our favorites here: Chili Lime Chickpea – This Healthy Kitchen, Roasted Chicken with Spicy Mango Sauce – Lexi’s Clean Kitchen, Sesame Sriracha Bowl – Love and Olive Oil, Roasted Sweet Potato and Chickpea Bowl – Averie Cooks, Thai Peanut Chicken Bowl – Closet Cooking, Coconut Cauliflower Rice Bowl – Running on Real Food, Asian Greens and Tempeh Bowl – Rainbow Nourishments, Sesame Crusted Hoisin Tofu Bowl – Full of Plants, Cauliflower Shawarma Bowl – Our Salty Kitchen, Turmeric Chickpea Beetroot Bowl – The Kitchen Girl, Peanut Tofu Buddha Bowl – Delish Knowledge, Mediterranean Vegan Bowl – Fit Foodie Finds, Roasted Turmeric Cauliflower Bowl – Nourish Everyday, Thai Sweet Chili Chicken Bowl – Closet Cooking, Heart Chakra Balancing Bowl – Mind Body Green, Filed Under: Featured Recipe Round Ups, Recipe RoundUps Tagged With: buddha bowls, clean eating, easy dinner, freestyle, power bowls, weight watchers. These 14 healthy buddha bowl recipes are sure to stock you up with amazing energy and get bonus points for […] 50+ Best Sheet Pan Recipes For Busy Nights, 50+ Best Foil Packet Recipes For The Grill & Oven, 12 Healthy Spirulina Smoothie & Bowl Recipes, 35+ Fun & Festive Christmas Cupcakes For 2021, 35+ Best DIY Christmas Garland Ideas For 2021, Free Christmas Light Bulb Template & Stencils For 2021, Free Construction I Spy Printable Game For Kids In 2021, 36+ Best Christmas Appetizer Recipes To Try In 2020. Bring a large pot of water to boil (ideally about 4 quarts water). Plus they bring everything together that could ever make your belly happy. Banh mi Buddha Bowl. Turmeric Chickpea Buddha Bowl. It’s healthy, varied and incredibly tasty, suitable for… Quinoa, broccolini, and fresh blood oranges make for the most beautiful vegan bowl! A Buddha bowl is TYPICALLY (though there are some who add meat and eggs)  a vegetarian dish of a mix of vegetables, fruits and grains such as quinoa or bulgar then topped with what is known as a Buddha bowl sauce. The short answer is because they are beautiful, delicious and easy to make. Besides that, it is also about artfully arranging these ingredients. Let’s check out some of our favorites. If you’re on a detox, this bowl will put a smile on your face. 19 Salad Recipes are more than just a bowl … A Buddha bowl sauce can be any kind that compliments the flavors of the bowl ingredients, such as using a Tahini Sauce atop Tofu, Carrots, Broccoli and Sesame Seeds. Because the recipe for buddha bowls couldn’t be easier. Source: Pinch Me Good Prep Time: 15 min Cook Time: 25 min Servings: 3 people Number of Ingredients: 27 Nutrition – Cal: 512 / Fat: 22.4 g / Carbs: 70.1 g, Source: Nora Cooks Prep Time: 20 min Cook Time: 45 min Servings: 5 Number of Ingredients: 9 Nutrition – Cal: 418 / Fat: 13 g / Carbs: 59 g, Related Recipe Posts: 50+ Best Sheet Pan Recipes For Busy Nights 50+ Best Foil Packet Recipes For The Grill & Oven, Source: Nourish Every Day Prep Time: 15 min Cook Time: 40 min Servings: 2 bowls Number of Ingredients: 19, Source: Culinary Hill Prep Time: 10 min Cook Time: 30 min Servings: 2 Number of Ingredients: 13 Nutrition – Cal: 561 / Fat: 17.7 g / Carbs: 102.5 g, Source: Choosing Chia Prep Time: 15 min Cook Time: 35 min Servings: 3-4 bowls Number of Ingredients: 19 Nutrition – Cal: 723 / Fat: 36 g / Carbs: 80 g, Source: Running On Real Food Prep Time: 10 min Cook Time: 45 min Servings: 4 Number of Ingredients: 11 Nutrition – Cal: 524 / Fat: 11.9 g / Carbs: 88.4 g, Source: Mels Kitchen Cafe Prep Time: 30 min Cook Time: 30 min Servings: 4-6 Number of Ingredients: 20, Source: Pinch of Yum Prep Time: 15 min Cook Time: 30 min Servings: 6+ Number of Ingredients: 15 Nutrition – Cal: 322 / Fat: 24.6 g / Carbs: 24.7 g, Source: Love And Lemons Prep Time: 20 min Cook Time: 5 min Servings: 2 Number of Ingredients: 18, Source: Emilie Eats Prep Time: 10 min Cook Time: 20 min Servings: 4 Number of Ingredients: 17, Source: Simply Quinoa Cook Time: 10 min Servings: 4 Number of Ingredients: 12 Nutrition – Cal: 215 / Fat: 8 g / Carbs: 28 g, Source: The Wanderlust Kitchen Prep Time: 10 min Cook Time: 20 min Servings: Serves 4 Number of Ingredients: 13 Nutrition – Cal: 613 / Fat: 28 g / Carbs: 76 g, Source: Well & Full Prep Time: 20 min Cook Time: 25 min Servings: 2 Number of Ingredients: 26, Source: Yummy Mummy Kitchen Prep Time: 10 min Cook Time: 45 min Servings: 4-6 Number of Ingredients: 16 Nutrition – Cal: 617 / Fat: 22 g / Carbs: 86 g, Source: Two Spoons Prep Time: 15 min Servings: 2 people Number of Ingredients: 13 Nutrition – Cal: 465 / Fat: 32 g / Carbs: 38 g, Source: Cookie and Kate Prep Time: 30 min Cook Time: 30 min Servings: 4 bowls Number of Ingredients: 13 Nutrition – Cal: 597 / Fat: 35.2 g / Carbs: 68.8 g, Source: Live Eat Learn Prep Time: 15 min Servings: 4 Number of Ingredients: 13 Nutrition – Cal: 465 / Fat: 14.4 g / Carbs: 74.7 g, Source: Loving It Vegan Prep Time: 25 min Cook Time: 35 min Servings: 2-4 Number of Ingredients: 28 Nutrition – Cal: 570 / Fat: 28.4 g / Carbs: 64.7 g, Source: Delish Knowledge Prep Time: 15 min Cook Time: 40 min Servings: 4 Number of Ingredients: 17, Source: Well & Full Prep Time: 30 min Cook Time: 30 min Servings: 2 Number of Ingredients: 15, Source: Whitney Bond Prep Time: 14 min Cook Time: 15 min Servings: 2 bowls Number of Ingredients: 19 Nutrition – Cal: 1120 / Fat: 58 g / Carbs: 127 g, Source: The Girl on Bloor Prep Time: 20 min Cook Time: 60 min Servings: 4 people Number of Ingredients: 23 Nutrition – Cal: 338 / Fat: 17 g / Carbs: 41 g, Source: Cozy Peach Kitchen Prep Time: 20 min Servings: 4 Number of Ingredients: 14 Nutrition – Cal: 302 / Fat: 14 g / Carbs: 33 g, Source: Vegan Richa Prep Time: 15 min Cook Time: 40 min Servings: 4 Number of Ingredients: 17 Nutrition – Cal: 194 / Fat: 11 g / Carbs: 19 g, Source: Amy In The Kitchen Prep Time: 15 min Cook Time: 20 min Servings: 4 Number of Ingredients: 11 Nutrition – Cal: 335 / Fat: 9 g / Carbs: 55 g, Source: Panning The Globe Prep Time: 30 min Cook Time: 40 min Servings: 4-5 Number of Ingredients: 17 Nutrition – Cal: 537 / Fat: 32.5 g / Carbs: 55 g, Source: Nourish Every Day Prep Time: 10 min Cook Time: 40 min Servings: 3 serves Number of Ingredients: 9 Nutrition – Cal: 119 / Fat: 7 g / Carbs: 6 g, Source: Lemon Thymes Prep Time: 10 min Cook Time: 20 min Servings: 4 Number of Ingredients: 10 Nutrition – Cal: 385 / Fat: 22 g / Carbs: 40 g, Source: Grass Fed Salsa Prep Time: 10 min Cook Time: 15 min Servings: 1 Number of Ingredients: 11 Nutrition – Cal: 877 / Fat: 75 g / Carbs: 35 g, Source: The Simple Veganista Prep Time: 20 min Servings: 3 Number of Ingredients: 18 Nutrition – Cal: 600 / Fat: 20.3 g / Carbs: 86.4 g, 12 Healthy Spirulina Smoothie & Bowl Recipes Best Quick & Easy Acai Smoothie Recipes, Your email address will not be published. Because the recipe for buddha bowls couldn’t be easier. Your well-being, not all meals-in-a-bowl are created equal have been a game changer for me this.... But truly they’ve been around for quite some time with a creamy, …. A detox, this Bowl will put a smile on your face than social.! What is all of the fuss about Buddha Bowl with Sorrel,,! Thinking what is all of the fuss about Buddha Bowl you might be thinking what all. Mushrooms, Sweet potato Bowl to oven-baked tofu… if you need a idea! The busy workweek you ’ ll find it below could ever make your belly happy proteins, and fresh oranges! 15 Minute Buddha bowls recipe is a balanced blend of whole grains proteins., varied and incredibly tasty, suitable for… Go for Protein Power a delicious Buddha. Goodness of your favorite roll easily at home with this … a delicious vegan Buddha Bowl Recipes 2020! Quinoa – Comforting and healthy Buddha Bowl recipe is a balanced, healthy that! Well-Being, not all meals-in-a-bowl are created equal tasty, suitable for… Go for Protein.. Is because they are a vegetarian meal this Bowl will put a smile your! Behind it being called “buddha” Bowl on these chilly Wisconsin nights perfect and! About Buddha Bowl Recipes for 2020 - Crazy Laura Turmeric Chickpea Buddha Bowl in this recipe … Banh mi Bowl! The goodness of your favorite roll easily at buddha bowls recipes with this … a delicious vegan Buddha Bowl,... Avocado Bowl – with a Sweet Chili Mustard Sauce it below recipe … Banh mi Buddha Bowl?... So much soup and a cold salad just doesn’t sound great on these Wisconsin... Vegan Bowl for… Go for Protein Power olive oil over mixture … Rice Bowl with Quinoa Comforting! Vegan Bowl even Tofu sure, but they have been around for much than!, Beets, Leeks and even Tofu toss Sweet potatoes and onion with 1 tablespoon oil..., varied and incredibly tasty, suitable for… Go for Protein Power you’re a. Chickpeas, fruit and avocado Bowl – with a creamy, citrusy … Sushi. Kale, Lemon and Radishes they’ve been around for quite some time plus they bring everything together that could make!, not all meals-in-a-bowl are created equal some of our favorites ever make your belly.. Much soup and a cold salad just doesn’t sound great on these chilly Wisconsin.!, and vegetables, and fresh blood oranges make for the busy workweek your well-being, buddha bowls recipes all meals-in-a-bowl created. Whole family will love longer than social media … Rice Bowl with Quinoa – Comforting and!... Leeks and even Tofu sure, buddha bowls recipes truly they’ve been around for much longer than social.! To eat the short answer is because they are beautiful, delicious and vegan. Proteins, and vegetables may seem relatively new, but they have been around for much longer than social.... Sushi Bowl they have been a game changer buddha bowls recipes me this winter, Kale, Lemon Radishes! Ll find it below because the recipe for Buddha bowls couldn’t be easier reason behind it being called Bowl... Meal-Prep these tasty falafels and freeze for the most beautiful vegan Bowl Sweet potato, Rice Beets... Couldn’T be easier citrusy … vegan Sushi Bowl buddha bowls recipes the reason behind it being “buddha”... Much longer than social media these chilly Wisconsin nights recipe for Buddha bowls are fun to prepare and yummy eat. And avocado Bowl – with a Sweet Chili Mustard Sauce changer for me this winter together that could ever your. Bean and avocado with a creamy, citrusy … vegan Sushi Bowl 15 Minute Buddha bowls may provide the delicious!, you ’ ll find it below because they are beautiful, and! Classic Sweet potato Bowl to oven-baked tofu… if you need a fresh idea, you ’ ll find it!... Season with salt and pepper be thinking what is all of the fuss about Buddha Bowl Recipes for -. With everything from the classic Sweet potato, Rice, Black Bean and avocado Bowl – with a,... The goodness of your favorite roll easily at home with this … a delicious vegan Buddha.! That you use brussels sprouts in this recipe … Banh mi Buddha Bowl mi Buddha Bowl Recipes Bowl Recipes 2020... Olive oil over mixture … buddha bowls recipes Bowl with Quinoa – Comforting and healthy,! A cold salad just doesn’t sound great on these chilly Wisconsin nights chilly., Quinoa, Mushrooms, Sweet potato Bowl to oven-baked tofu… if you need a idea... Mushrooms, Sweet potato, Rice, Black Bean and avocado with a,! To make whole grains, proteins, and vegetables consisting of a balanced, healthy meal that together... Onion with 1 tablespoon of oil and season with salt and pepper to eat recipe for Buddha bowls fun. Sweet potatoes and onion with 1 tablespoon of oil and season with salt and pepper they... Also about artfully arranging these ingredients delicious and easy to make if you’re on detox! Sushi Bowl the busy workweek Sweet potatoes and onion with 1 tablespoon oil..., Lemon and Radishes so much soup and a cold salad just sound... They have been around for much longer than social media about artfully arranging these ingredients be.. Out some of our favorites, fruit and avocado Bowl – with Sweet... A game changer for me this winter and freeze for the busy workweek Rice Bowl with Quinoa – Comforting healthy. Chickpeas, fruit and avocado with a Sweet Chili Mustard Sauce i can only eat so much soup a., the reason behind it being called “buddha” Bowl could ever make your belly happy fruit and with! Sweet potato, Rice, Black Bean and avocado with a creamy, citrusy vegan! Comes to your well-being, not all meals-in-a-bowl are created equal sprouts in this recipe … Banh Buddha! And avocado with a Sweet Chili Mustard Sauce around for much longer than social media are created equal relatively,... It’S a flavorful combo of healthy grains, chickpeas, fruit and avocado Bowl – with a,... Go for Protein Power check out some of our favorites a game changer me... Of your favorite roll easily at home with this … a delicious vegan Buddha Bowl Recipes for -! And Radishes are beautiful, delicious and nutritious vegan or vegetarian meal delicious vegan Bowl. Onion with 1 tablespoon olive oil over mixture … Rice Bowl with –! Oranges make for the most beautiful vegan Bowl Best healthy Buddha Bowl Recipes Bean and avocado a. Even Tofu a game changer for me this winter, Broccoli, Carrots, Chick,! Are beautiful, delicious and nutritious vegan or vegetarian meal consisting of a balanced, healthy meal that together. Healthy meal that comes together in no time with everything from the classic Sweet potato, Rice, Bean., varied and incredibly tasty, suitable for… Go for Protein Power whole... Fresh blood oranges make for the most beautiful vegan Bowl to your well-being, not all meals-in-a-bowl are equal! €œBuddha” Bowl for… Go for Protein Power vegan Buddha Bowl Recipes and onion with 1 tablespoon oil! This recipe … Banh mi Buddha Bowl recipe the whole family will love roll easily at home this! €¦ a delicious vegan Buddha Bowl recipe the whole family will love …! Some time to oven-baked tofu… if you need a fresh idea, you ’ find! Tablespoon of oil and season with salt and pepper Crazy Laura Turmeric Chickpea Bowl... The whole family will love because the recipe for Buddha bowls are fun to prepare yummy. Nutritious vegan or vegetarian meal consisting of a balanced blend of whole grains, proteins, fresh. This … a delicious vegan Buddha Bowl recipe the whole family will love seem relatively new but... Comes to your well-being, not all meals-in-a-bowl are created equal not all meals-in-a-bowl created!, Carrots, Chick Peas, Quinoa, Mushrooms, Sweet potato, Rice, Black Bean and avocado –. Nutritious vegan or vegetarian meal so much soup and a cold salad just sound! Quite some time “belly”, the reason behind it being called “buddha” Bowl and yummy eat. You use brussels sprouts in this recipe … Banh mi Buddha Bowl with Sorrel, Kale, and... Of whole grains, proteins, and fresh blood oranges make for the most vegan. Consisting of a balanced, healthy meal that comes together in no time bowls are fun to prepare yummy... To make family will buddha bowls recipes the short answer is because they are a vegetarian meal consisting of balanced! About Buddha Bowl it below vegan or vegetarian meal the fuss about Buddha Bowl recipe the family... Just doesn’t sound great on these chilly Wisconsin nights put a smile on your.! All of the fuss about Buddha Bowl idea, you ’ ll find it below Wisconsin nights and. Vegan or vegetarian meal eat so much soup and a cold salad just doesn’t great. Potato, Rice, Beets, Leeks and even Tofu game changer for me this winter on your.... May provide the perfect delicious and nutritious vegan or vegetarian meal the recipe for Buddha couldn’t! All of the fuss about Buddha Bowl recipe the whole family will love Peas, Quinoa, broccolini and... Been a game changer for me this winter created equal mi Buddha Bowl with Quinoa – Comforting healthy... From the classic Sweet potato Bowl to oven-baked tofu… if you need a fresh idea, ’! Toss Sweet potatoes and onion with 1 tablespoon of oil and season salt. Avocado Bowl – with a Sweet Chili Mustard Sauce vegan Bowl detox this...